BACON CAESAR KIT vs FRESH CREAMER POTATOES
Nutrition comparison per 100 g serving
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BACON CAESAR KIT wins in 9 out of 15 nutrient categories
BACON CAESAR KIT: 9
vs
FRESH CREAMER POTATOES: 5
(1 ties)
Overview
| Nutrient | BACON CAESAR KIT | FRESH CREAMER POTATOES | Winner |
|---|---|---|---|
| Calories | 160 cal | 80 cal | |
| Protein | 5 g | 2.7 g | |
| Carbs | 7 g | 17.9 g | |
| Fat | 14 g | 0 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON CAESAR KIT | FRESH CREAMER POTATOES | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 0 UG | |
| Pantothenic acid | 0 MG | 0.5 MG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG | |
| Vitamin K (phylloquinone) | 80 UG | 0 UG |
Minerals
| Mineral | BACON CAESAR KIT | FRESH CREAMER POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 0 MG | 446 MG | |
| Sodium, Na | 320 MG | 161 MG |