BACON BBQ DEEP FRIED PEANUTS vs MIXED NUTS

Nutrition comparison per 100 g serving

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MIXED NUTS wins in 5 out of 10 nutrient categories

BACON BBQ DEEP FRIED PEANUTS: 1 vs MIXED NUTS: 5 (4 ties)

Overview

Nutrient	BACON BBQ DEEP FRIED PEANUTS	MIXED NUTS	Winner
Calories	618 cal	607 cal
Protein	17.9 g	17.9 g	Tie
Carbs	21.4 g	21.4 g	Tie
Fat	50 g	57.1 g
Fiber	7.1 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	BACON BBQ DEEP FRIED PEANUTS	MIXED NUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BACON BBQ DEEP FRIED PEANUTS	MIXED NUTS
Calcium, Ca	71 MG	143 MG
Iron, Fe	1.9 MG	2.6 MG
Sodium, Na	11 MG	411 MG

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