BACON vs SMOKED BACON

Nutrition comparison per 100 g serving

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BACON wins in 4 out of 11 nutrient categories

BACON: 4 vs SMOKED BACON: 2 (5 ties)

Overview

Nutrient	BACON	SMOKED BACON	Winner
Calories	471 cal	0 cal
Protein	29.4 g	28.6 g
Carbs	0 g	0 g	Tie
Fat	35.3 g	50 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BACON	SMOKED BACON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BACON	SMOKED BACON	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.1 MG	0 MG
Potassium, K	588 MG	0 MG
Sodium, Na	1,824 MG	2,000 MG

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