BACON vs MEDITERRANEAN SPICED LAMB MEATBALLS
Nutrition comparison per 100 g serving
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BACON wins in 5 out of 11 nutrient categories
BACON: 5
vs
MEDITERRANEAN SPICED LAMB MEATBALLS: 4
(2 ties)
Overview
| Nutrient | BACON | MEDITERRANEAN SPICED LAMB MEATBALLS | Winner |
|---|---|---|---|
| Calories | 471 cal | 224 cal | |
| Protein | 29.4 g | 14.1 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 35.3 g | 15.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON | MEDITERRANEAN SPICED LAMB MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON | MEDITERRANEAN SPICED LAMB MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Potassium, K | 588 MG | 179 MG | |
| Sodium, Na | 1,824 MG | 659 MG |