BACON vs CURED TURKEY BACON

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

BACON: 3 vs CURED TURKEY BACON: 3 (5 ties)

Overview

Nutrient	BACON	CURED TURKEY BACON	Winner
Calories	500 cal	200 cal
Protein	35.7 g	13.3 g
Carbs	0 g	0 g	Tie
Fat	35.7 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BACON	CURED TURKEY BACON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BACON	CURED TURKEY BACON	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	0 MG
Potassium, K	0 MG	600 MG
Sodium, Na	2,000 MG	867 MG

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