BACON vs UNCURED TURKEY BACON

Nutrition comparison per 100 g serving

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BACON wins in 3 out of 10 nutrient categories

BACON: 3 vs UNCURED TURKEY BACON: 2 (5 ties)

Overview

Nutrient	BACON	UNCURED TURKEY BACON	Winner
Calories	500 cal	161 cal
Protein	35.7 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	35.7 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BACON	UNCURED TURKEY BACON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BACON	UNCURED TURKEY BACON	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	1.3 MG
Sodium, Na	2,000 MG	714 MG

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