BACON vs CHICKEN BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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BACON wins in 4 out of 10 nutrient categories
BACON: 4
vs
CHICKEN BREAKFAST SAUSAGE: 2
(4 ties)
Overview
| Nutrient | BACON | CHICKEN BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 500 cal | 113 cal | |
| Protein | 35.7 g | 18.3 g | |
| Carbs | 0 g | 1.4 g | |
| Fat | 35.7 g | 4.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON | CHICKEN BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON | CHICKEN BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Sodium, Na | 2,000 MG | 718 MG |