BACON vs SMOKED BACON

Nutrition comparison per 100 g serving

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SMOKED BACON wins in 3 out of 10 nutrient categories

BACON: 2 vs SMOKED BACON: 3 (5 ties)

Overview

Nutrient	BACON	SMOKED BACON	Winner
Calories	467 cal	571 cal
Protein	26.7 g	28.6 g
Carbs	0 g	0 g	Tie
Fat	40 g	50 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BACON	SMOKED BACON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BACON	SMOKED BACON	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	2.6 MG
Sodium, Na	1,733 MG	1,857 MG

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