BACON vs CHICKEN BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BACON: 3
vs
CHICKEN BREAKFAST SAUSAGE: 3
(4 ties)
Overview
| Nutrient | BACON | CHICKEN BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 600 cal | 184 cal | |
| Protein | 33.3 g | 18.4 g | |
| Carbs | 0 g | 2.6 g | |
| Fat | 46.7 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACON | CHICKEN BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BACON | CHICKEN BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 1,800 MG | 500 MG |