BACON vs BABY BACK PORK RIBS

Nutrition comparison per 100 g serving

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BABY BACK PORK RIBS wins in 5 out of 10 nutrient categories

BACON: 3 vs BABY BACK PORK RIBS: 5 (2 ties)

Overview

Nutrient	BACON	BABY BACK PORK RIBS	Winner
Calories	600 cal	207 cal
Protein	33.3 g	13.6 g
Carbs	0 g	16.4 g
Fat	46.7 g	9.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BACON	BABY BACK PORK RIBS	Winner
Vitamin C, total ascorbic acid	0 MG	0.9 MG

Mineral	BACON	BABY BACK PORK RIBS
Calcium, Ca	0 MG	14 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	1,800 MG	364 MG

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