"BACN vs Turkey

Nutrition comparison per 100 g serving

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Turkey wins in 6 out of 12 nutrient categories

"BACN: 3 vs Turkey: 6 (3 ties)

Overview

Nutrient	"BACN	Turkey	Winner
Calories	533 cal	207 cal
Protein	26.7 g	11.9 g
Carbs	0 g	27.7 g
Fat	46.7 g	5.5 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	"BACN	Turkey	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	"BACN	Turkey
Calcium, Ca	0 MG	96 MG
Iron, Fe	0 MG	1.9 MG
Potassium, K	0 MG	255 MG
Sodium, Na	1,800 MG	759 MG

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