BAC'N BUDS vs ZESTY ITALIAN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BAC'N BUDS: 4 vs ZESTY ITALIAN: 4 (2 ties)

Overview

Nutrient	BAC'N BUDS	ZESTY ITALIAN	Winner
Calories	429 cal	62 cal
Protein	42.9 g	0 g
Carbs	28.6 g	12.5 g
Fat	14.3 g	0 g
Fiber	14.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BAC'N BUDS	ZESTY ITALIAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAC'N BUDS	ZESTY ITALIAN
Calcium, Ca	286 MG	0 MG
Iron, Fe	5.1 MG	0 MG
Sodium, Na	786 MG	1,312 MG

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