BACKYARD BBQ SAUCE vs SWEET CHILI SAUCE
Nutrition comparison per 100 g serving
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BACKYARD BBQ SAUCE wins in 6 out of 11 nutrient categories
BACKYARD BBQ SAUCE: 6
vs
SWEET CHILI SAUCE: 4
(1 ties)
Overview
| Nutrient | BACKYARD BBQ SAUCE | SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 273 cal | 179 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 27.3 g | 43.6 g | |
| Fat | 18.2 g | 0 g | |
| Fiber | 0.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACKYARD BBQ SAUCE | SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | BACKYARD BBQ SAUCE | SWEET CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 0.9 MG | |
| Potassium, K | 236 MG | 0 MG | |
| Sodium, Na | 1,909 MG | 744 MG |