BACKYARD BARBEQUE POTATO CHIPS vs SORGHUM BRUSSELS SPROUT PUFFS

Nutrition comparison per 100 g serving

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SORGHUM BRUSSELS SPROUT PUFFS wins in 6 out of 13 nutrient categories

BACKYARD BARBEQUE POTATO CHIPS: 2 vs SORGHUM BRUSSELS SPROUT PUFFS: 6 (5 ties)

Overview

Nutrient	BACKYARD BARBEQUE POTATO CHIPS	SORGHUM BRUSSELS SPROUT PUFFS	Winner
Calories	500 cal	500 cal	Tie
Protein	7.1 g	10.7 g
Carbs	57.1 g	53.6 g
Fat	28.6 g	28.6 g	Tie
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	BACKYARD BARBEQUE POTATO CHIPS	SORGHUM BRUSSELS SPROUT PUFFS	Winner
Riboflavin	0 MG	3.9 MG
Thiamin	0 MG	1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BACKYARD BARBEQUE POTATO CHIPS	SORGHUM BRUSSELS SPROUT PUFFS	Winner
Calcium, Ca	36 MG	36 MG	Tie
Iron, Fe	2.1 MG	2.5 MG
Potassium, K	1,143 MG	393 MG
Sodium, Na	446 MG	607 MG

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