BACKYARD BARBECUE SAUCE vs KETCHUP
Nutrition comparison per 100 g serving
Ad 468x60
BACKYARD BARBECUE SAUCE wins in 7 out of 11 nutrient categories
BACKYARD BARBECUE SAUCE: 7
vs
KETCHUP: 2
(2 ties)
Overview
| Nutrient | BACKYARD BARBECUE SAUCE | KETCHUP | Winner |
|---|---|---|---|
| Calories | 273 cal | 118 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 27.3 g | 29.4 g | |
| Fat | 18.2 g | 0 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACKYARD BARBECUE SAUCE | KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | BACKYARD BARBECUE SAUCE | KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,909 MG | 941 MG |