BACKROAD COUNTRY vs WALNUTS LIGHT HALVES & PIECES COMBO
Nutrition comparison per 100 g serving
Ad 468x60
BACKROAD COUNTRY wins in 5 out of 10 nutrient categories
BACKROAD COUNTRY: 5
vs
WALNUTS LIGHT HALVES & PIECES COMBO: 4
(1 ties)
Overview
| Nutrient | BACKROAD COUNTRY | WALNUTS LIGHT HALVES & PIECES COMBO | Winner |
|---|---|---|---|
| Calories | 583 cal | 643 cal | |
| Protein | 15 g | 14.3 g | |
| Carbs | 36.7 g | 17.9 g | |
| Fat | 40 g | 60.7 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACKROAD COUNTRY | WALNUTS LIGHT HALVES & PIECES COMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BACKROAD COUNTRY | WALNUTS LIGHT HALVES & PIECES COMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 107 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 533 MG | 18 MG |