BACKFIN CRABMEAT vs CLAW SWIMMING CRAB MEAT

Nutrition comparison per 100 g serving

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BACKFIN CRABMEAT wins in 5 out of 10 nutrient categories

BACKFIN CRABMEAT: 5 vs CLAW SWIMMING CRAB MEAT: 2 (3 ties)

Overview

Nutrient	BACKFIN CRABMEAT	CLAW SWIMMING CRAB MEAT	Winner
Calories	71 cal	94 cal
Protein	17.9 g	21.2 g
Carbs	0 g	0 g	Tie
Fat	0 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BACKFIN CRABMEAT	CLAW SWIMMING CRAB MEAT
Calcium, Ca	71 MG	59 MG
Iron, Fe	0.6 MG	0.6 MG
Potassium, K	0 MG	318 MG
Sodium, Na	321 MG	318 MG

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