BACKFIN CRAB MEAT vs SMOKE ROASTED ATLANTIC SALMON
Nutrition comparison per 100 g serving
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BACKFIN CRAB MEAT wins in 5 out of 11 nutrient categories
BACKFIN CRAB MEAT: 5
vs
SMOKE ROASTED ATLANTIC SALMON: 4
(2 ties)
Overview
| Nutrient | BACKFIN CRAB MEAT | SMOKE ROASTED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 94 cal | 193 cal | |
| Protein | 20 g | 21.1 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 1.2 g | 12.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACKFIN CRAB MEAT | SMOKE ROASTED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | BACKFIN CRAB MEAT | SMOKE ROASTED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 356 MG | 0 MG | |
| Sodium, Na | 560 MG | 1,228 MG |