BACK BAY RAINBOW MIX vs PRETZEL CRACKER
Nutrition comparison per 100 g serving
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BACK BAY RAINBOW MIX wins in 6 out of 10 nutrient categories
BACK BAY RAINBOW MIX: 6
vs
PRETZEL CRACKER: 3
(1 ties)
Overview
| Nutrient | BACK BAY RAINBOW MIX | PRETZEL CRACKER | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 46.4 g | 82.1 g | |
| Fat | 32.1 g | 1.8 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BACK BAY RAINBOW MIX | PRETZEL CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BACK BAY RAINBOW MIX | PRETZEL CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 121 MG | 607 MG |