BACA'S vs OLIVES

Nutrition comparison per 100 g serving

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BACA'S wins in 6 out of 10 nutrient categories

BACA'S: 6 vs OLIVES: 2 (2 ties)

Overview

Nutrient	BACA'S	OLIVES	Winner
Calories	33 cal	111 cal
Protein	1.7 g	0 g
Carbs	8.3 g	0 g
Fat	0.8 g	11.1 g
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BACA'S	OLIVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BACA'S	OLIVES
Calcium, Ca	33 MG	0 MG
Iron, Fe	1.8 MG	0 MG
Sodium, Na	17 MG	1,500 MG

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