BABY VEGETABLE MEDLEY vs CARROTS
Nutrition comparison per 100 g serving
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CARROTS wins in 4 out of 10 nutrient categories
BABY VEGETABLE MEDLEY: 3
vs
CARROTS: 4
(3 ties)
Overview
| Nutrient | BABY VEGETABLE MEDLEY | CARROTS | Winner |
|---|---|---|---|
| Calories | 41 cal | 41 cal | Tie |
| Protein | 2.4 g | 1.3 g | |
| Carbs | 7.1 g | 9.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BABY VEGETABLE MEDLEY | CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 33 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 260 MG | 321 MG | |
| Sodium, Na | 24 MG | 69 MG |