BABY SPRING MIX vs SWEET POTATO CUTS

Nutrition comparison per 100 g serving

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BABY SPRING MIX wins in 7 out of 10 nutrient categories

BABY SPRING MIX: 7 vs SWEET POTATO CUTS: 1 (2 ties)

Overview

Nutrient	BABY SPRING MIX	SWEET POTATO CUTS	Winner
Calories	24 cal	64 cal
Protein	2.4 g	1.8 g
Carbs	3.5 g	15.5 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	BABY SPRING MIX	SWEET POTATO CUTS	Winner
Vitamin C, total ascorbic acid	17.6 MG	0 MG

Mineral	BABY SPRING MIX	SWEET POTATO CUTS
Calcium, Ca	94 MG	32 MG
Iron, Fe	1.3 MG	3 MG
Sodium, Na	59 MG	23 MG

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