BABY SPRING MIX vs CUCUMBERS

Nutrition comparison per 100 g serving

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BABY SPRING MIX wins in 6 out of 12 nutrient categories

BABY SPRING MIX: 6 vs CUCUMBERS: 3 (3 ties)

Overview

Nutrient	BABY SPRING MIX	CUCUMBERS	Winner
Calories	24 cal	10 cal
Protein	2.4 g	1.0 g
Carbs	3.5 g	2.0 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	BABY SPRING MIX	CUCUMBERS	Winner
Vitamin C, total ascorbic acid	17.6 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BABY SPRING MIX	CUCUMBERS
Calcium, Ca	94 MG	16 MG
Iron, Fe	1.3 MG	0.3 MG
Potassium, K	0 MG	141 MG
Sodium, Na	59 MG	0 MG

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