BABY SPINACH LEAVES vs BACON CAESAR KIT

Nutrition comparison per 100 g serving

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BABY SPINACH LEAVES wins in 8 out of 13 nutrient categories

BABY SPINACH LEAVES: 8 vs BACON CAESAR KIT: 4 (1 ties)

Overview

Nutrient	BABY SPINACH LEAVES	BACON CAESAR KIT	Winner
Calories	24 cal	160 cal
Protein	2.4 g	5 g
Carbs	3.5 g	7 g
Fat	0 g	14 g
Fiber	2.4 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	BABY SPINACH LEAVES	BACON CAESAR KIT
Folate, total	0 UG	100 UG
Vitamin C, total ascorbic acid	0 MG	3.6 MG
Vitamin K (phylloquinone)	482.4 UG	80 UG

Mineral	BABY SPINACH LEAVES	BACON CAESAR KIT
Calcium, Ca	94 MG	40 MG
Iron, Fe	2.7 MG	1.1 MG
Potassium, K	553 MG	0 MG
Sodium, Na	76 MG	320 MG

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