BABY SPINACH vs RASPBERRIES
Nutrition comparison per 100 g serving
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BABY SPINACH wins in 5 out of 7 nutrient categories
BABY SPINACH: 5
vs
RASPBERRIES: 1
(1 ties)
Overview
| Nutrient | BABY SPINACH | RASPBERRIES | Winner |
|---|---|---|---|
| Calories | 24 cal | 53 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 3.5 g | 11.8 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 2.4 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BABY SPINACH | RASPBERRIES | Winner |
|---|---|---|---|
| Sodium, Na | 76 MG | 0 MG |