BABY SPINACH vs CAESAR LITE SALAD

Nutrition comparison per 100 g serving

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BABY SPINACH wins in 9 out of 12 nutrient categories

BABY SPINACH: 9 vs CAESAR LITE SALAD: 1 (2 ties)

Overview

Nutrient	BABY SPINACH	CAESAR LITE SALAD	Winner
Calories	25 cal	90 cal
Protein	2.8 g	2 g
Carbs	3.5 g	7 g
Fat	0.4 g	6 g
Fiber	2.1 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	BABY SPINACH	CAESAR LITE SALAD	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie
Vitamin K (phylloquinone)	481.7 UG	0 UG

Mineral	BABY SPINACH	CAESAR LITE SALAD
Calcium, Ca	99 MG	35 MG
Iron, Fe	2.7 MG	1 MG
Potassium, K	556 MG	198 MG
Sodium, Na	77 MG	260 MG

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