BABY SPINACH vs CLASSIC CAESAR KIT

Nutrition comparison per 100 g serving

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BABY SPINACH wins in 8 out of 13 nutrient categories

BABY SPINACH: 8 vs CLASSIC CAESAR KIT: 4 (1 ties)

Overview

Nutrient	BABY SPINACH	CLASSIC CAESAR KIT	Winner
Calories	29 cal	150 cal
Protein	2.4 g	3 g
Carbs	3.5 g	8 g
Fat	0 g	13 g
Fiber	2.4 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	BABY SPINACH	CLASSIC CAESAR KIT
Folate, total	0 UG	100 UG
Vitamin C, total ascorbic acid	28.2 MG	3.6 MG
Vitamin K (phylloquinone)	0 UG	72 UG

Mineral	BABY SPINACH	CLASSIC CAESAR KIT
Calcium, Ca	94 MG	60 MG
Iron, Fe	2.7 MG	1.1 MG
Potassium, K	553 MG	0 MG
Sodium, Na	76 MG	400 MG

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