BABY SPINACH vs PREMIUM CHOPPED CILANTRO
Nutrition comparison per 100 g serving
Ad 468x60
BABY SPINACH wins in 4 out of 10 nutrient categories
BABY SPINACH: 4
vs
PREMIUM CHOPPED CILANTRO: 3
(3 ties)
Overview
| Nutrient | BABY SPINACH | PREMIUM CHOPPED CILANTRO | Winner |
|---|---|---|---|
| Calories | 24 cal | 33 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 3.5 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY SPINACH | PREMIUM CHOPPED CILANTRO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BABY SPINACH | PREMIUM CHOPPED CILANTRO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 0 MG | 7.2 MG | |
| Sodium, Na | 76 MG | 0 MG |