BABY SPINACH vs ORGANIC SPRING MIX

Nutrition comparison per 100 g serving

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ORGANIC SPRING MIX wins in 7 out of 12 nutrient categories

BABY SPINACH: 2 vs ORGANIC SPRING MIX: 7 (3 ties)

Overview

Nutrient	BABY SPINACH	ORGANIC SPRING MIX	Winner
Calories	0 cal	21 cal
Protein	0 g	2.1 g
Carbs	0 g	2.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	BABY SPINACH	ORGANIC SPRING MIX	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BABY SPINACH	ORGANIC SPRING MIX	Winner
Calcium, Ca	0 MG	70 MG
Iron, Fe	0 MG	1.4 MG
Magnesium, Mg	0 MG	28 MG
Potassium, K	0 MG	324 MG
Sodium, Na	0 MG	56 MG

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