BABY SPINACH vs SALAD KIT CREAMY KALE CAESAR DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
BABY SPINACH wins in 5 out of 11 nutrient categories
BABY SPINACH: 5
vs
SALAD KIT CREAMY KALE CAESAR DRESSING: 2
(4 ties)
Overview
| Nutrient | BABY SPINACH | SALAD KIT CREAMY KALE CAESAR DRESSING | Winner |
|---|---|---|---|
| Calories | 24 cal | 29 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 3.5 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY SPINACH | SALAD KIT CREAMY KALE CAESAR DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 54.1 MG |
Minerals
| Mineral | BABY SPINACH | SALAD KIT CREAMY KALE CAESAR DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 59 MG | |
| Iron, Fe | 3.2 MG | 1.2 MG | |
| Potassium, K | 0 MG | 329 MG | |
| Sodium, Na | 76 MG | 24 MG |