BABY RUTH BAR vs CHOCO ROCKS

Nutrition comparison per 100 g serving

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BABY RUTH BAR wins in 5 out of 10 nutrient categories

BABY RUTH BAR: 5 vs CHOCO ROCKS: 3 (2 ties)

Overview

Nutrient	BABY RUTH BAR	CHOCO ROCKS	Winner
Calories	459 cal	512 cal
Protein	5.4 g	4.7 g
Carbs	64.9 g	65.1 g
Fat	21.6 g	27.9 g
Fiber	2.7 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	BABY RUTH BAR	CHOCO ROCKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BABY RUTH BAR	CHOCO ROCKS
Calcium, Ca	54 MG	93 MG
Iron, Fe	0 MG	2.5 MG
Sodium, Na	230 MG	58 MG

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