BABY ROMA TOMATOES vs TOMATO ORGANIC PASTE
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO ORGANIC PASTE wins in 5 out of 9 nutrient categories
BABY ROMA TOMATOES: 2
vs
TOMATO ORGANIC PASTE: 5
(2 ties)
Overview
| Nutrient | BABY ROMA TOMATOES | TOMATO ORGANIC PASTE | Winner |
|---|---|---|---|
| Calories | 24 cal | 91 cal | |
| Protein | 1.6 g | 3.0 g | |
| Carbs | 4.0 g | 18.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BABY ROMA TOMATOES | TOMATO ORGANIC PASTE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 349 MG | 848 MG | |
| Sodium, Na | 4 MG | 45 MG |