BABY REDS MASHED POTATOES vs GREEN SPLIT PEAS
Nutrition comparison per 100 g serving
Ad 468x60
GREEN SPLIT PEAS wins in 7 out of 11 nutrient categories
BABY REDS MASHED POTATOES: 3
vs
GREEN SPLIT PEAS: 7
(1 ties)
Overview
| Nutrient | BABY REDS MASHED POTATOES | GREEN SPLIT PEAS | Winner |
|---|---|---|---|
| Calories | 379 cal | 177 cal | |
| Protein | 6.9 g | 12.9 g | |
| Carbs | 72.4 g | 43.6 g | |
| Fat | 8.6 g | 0 g | |
| Fiber | 3.4 g | 17.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY REDS MASHED POTATOES | GREEN SPLIT PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.4 MG | 0 MG |
Minerals
| Mineral | BABY REDS MASHED POTATOES | GREEN SPLIT PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 355 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 1,345 MG | 40 MG |