BABY RED POTATOES vs ORGANIC
Nutrition comparison per 100 g serving
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ORGANIC wins in 7 out of 10 nutrient categories
BABY RED POTATOES: 1
vs
ORGANIC: 7
(2 ties)
Overview
| Nutrient | BABY RED POTATOES | ORGANIC | Winner |
|---|---|---|---|
| Calories | 73 cal | 35 cal | |
| Protein | 1.8 g | 2.4 g | |
| Carbs | 17.3 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BABY RED POTATOES | ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 47 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 591 MG | 318 MG | |
| Sodium, Na | 9 MG | 35 MG |