BABY MEDLEY POTATOES vs LEEKS
Nutrition comparison per 100 g serving
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LEEKS wins in 5 out of 10 nutrient categories
BABY MEDLEY POTATOES: 3
vs
LEEKS: 5
(2 ties)
Overview
| Nutrient | BABY MEDLEY POTATOES | LEEKS | Winner |
|---|---|---|---|
| Calories | 78 cal | 35 cal | |
| Protein | 1.7 g | 1.2 g | |
| Carbs | 17.4 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BABY MEDLEY POTATOES | LEEKS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 19 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 0 MG | 6 MG |