BABY MEDLEY POTATOES vs BRUSSELS SPROUTS SHAVED
Nutrition comparison per 100 g serving
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BRUSSELS SPROUTS SHAVED wins in 8 out of 10 nutrient categories
BABY MEDLEY POTATOES: 0
vs
BRUSSELS SPROUTS SHAVED: 8
(2 ties)
Overview
| Nutrient | BABY MEDLEY POTATOES | BRUSSELS SPROUTS SHAVED | Winner |
|---|---|---|---|
| Calories | 78 cal | 41 cal | |
| Protein | 1.7 g | 4.7 g | |
| Carbs | 17.4 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BABY MEDLEY POTATOES | BRUSSELS SPROUTS SHAVED | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 25 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 0 MG | 420 MG | |
| Sodium, Na | 0 MG | 18 MG |