BABY LIME BEANS vs GREEN BEANS & ALMONDS

Nutrition comparison per 100 g serving

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BABY LIME BEANS wins in 6 out of 12 nutrient categories

BABY LIME BEANS: 6 vs GREEN BEANS & ALMONDS: 4 (2 ties)

Overview

Nutrient	BABY LIME BEANS	GREEN BEANS & ALMONDS	Winner
Calories	141 cal	60 cal
Protein	7.1 g	2.7 g
Carbs	27.1 g	6.7 g
Fat	0 g	2.7 g
Fiber	7.1 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	BABY LIME BEANS	GREEN BEANS & ALMONDS	Winner
Vitamin C, total ascorbic acid	17.6 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BABY LIME BEANS	GREEN BEANS & ALMONDS
Calcium, Ca	24 MG	40 MG
Iron, Fe	1.7 MG	0.8 MG
Potassium, K	329 MG	147 MG
Sodium, Na	18 MG	107 MG

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