BABY LIMA BEANS vs YUCA FRIES

Nutrition comparison per 100 g serving

Ad 468x60

YUCA FRIES wins in 5 out of 10 nutrient categories

BABY LIMA BEANS: 4 vs YUCA FRIES: 5 (1 ties)

Overview

Nutrient	BABY LIMA BEANS	YUCA FRIES	Winner
Calories	133 cal	94 cal
Protein	7.2 g	0.9 g
Carbs	24.1 g	22.5 g
Fat	0 g	0.3 g
Fiber	6 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	BABY LIMA BEANS	YUCA FRIES	Winner
Vitamin C, total ascorbic acid	0 MG	7.9 MG

Mineral	BABY LIMA BEANS	YUCA FRIES
Calcium, Ca	0 MG	9 MG
Iron, Fe	0 MG	0.2 MG
Sodium, Na	289 MG	113 MG

Ad 728x90