BABY LIMA BEANS vs BRUSSELS SPROUTS
Nutrition comparison per 100 g serving
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BRUSSELS SPROUTS wins in 4 out of 10 nutrient categories
BABY LIMA BEANS: 3
vs
BRUSSELS SPROUTS: 4
(3 ties)
Overview
| Nutrient | BABY LIMA BEANS | BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calories | 133 cal | 41 cal | |
| Protein | 7.2 g | 3.5 g | |
| Carbs | 24.1 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BABY LIMA BEANS | BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 289 MG | 18 MG |