BABY LIMA BEANS vs BABY LIMA BEANS

Nutrition comparison per 100 g serving

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BABY LIMA BEANS wins in 5 out of 11 nutrient categories

BABY LIMA BEANS: 4 vs BABY LIMA BEANS: 5 (2 ties)

Overview

Nutrient	BABY LIMA BEANS	BABY LIMA BEANS	Winner
Calories	229 cal	326 cal
Protein	20 g	20.9 g
Carbs	62.9 g	62.8 g
Fat	1.4 g	0 g
Fiber	28.6 g	20.9 g
Sugar	0 g	0 g	Tie

Vitamin	BABY LIMA BEANS	BABY LIMA BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BABY LIMA BEANS	BABY LIMA BEANS
Calcium, Ca	0 MG	93 MG
Iron, Fe	7.4 MG	6.3 MG
Potassium, K	1,257 MG	1,395 MG
Sodium, Na	14 MG	12 MG

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