BABY LIMA BEANS vs WINTER BLEND

Nutrition comparison per 100 g serving

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BABY LIMA BEANS wins in 5 out of 10 nutrient categories

BABY LIMA BEANS: 5 vs WINTER BLEND: 3 (2 ties)

Overview

Nutrient	BABY LIMA BEANS	WINTER BLEND	Winner
Calories	133 cal	29 cal
Protein	7.2 g	1.2 g
Carbs	24.1 g	4.7 g
Fat	0 g	0 g	Tie
Fiber	6 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	BABY LIMA BEANS	WINTER BLEND	Winner
Vitamin C, total ascorbic acid	10.8 MG	31.8 MG

Mineral	BABY LIMA BEANS	WINTER BLEND
Calcium, Ca	48 MG	24 MG
Iron, Fe	1.7 MG	0 MG
Sodium, Na	72 MG	29 MG

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