BABY LIMA BEANS vs SAUCED CHEESY BROCCOLI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BABY LIMA BEANS: 5
vs
SAUCED CHEESY BROCCOLI: 5
(1 ties)
Overview
| Nutrient | BABY LIMA BEANS | SAUCED CHEESY BROCCOLI | Winner |
|---|---|---|---|
| Calories | 133 cal | 46 cal | |
| Protein | 7.2 g | 2.3 g | |
| Carbs | 24.1 g | 4.6 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY LIMA BEANS | SAUCED CHEESY BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.8 MG | 0 MG |
Minerals
| Mineral | BABY LIMA BEANS | SAUCED CHEESY BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 61 MG | |
| Iron, Fe | 1.7 MG | 0.3 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 72 MG | 282 MG |