BABY LIMA BEANS vs CUT BROCCOLI
Nutrition comparison per 100 g serving
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BABY LIMA BEANS wins in 5 out of 10 nutrient categories
BABY LIMA BEANS: 5
vs
CUT BROCCOLI: 3
(2 ties)
Overview
| Nutrient | BABY LIMA BEANS | CUT BROCCOLI | Winner |
|---|---|---|---|
| Calories | 129 cal | 24 cal | |
| Protein | 7.1 g | 2.4 g | |
| Carbs | 24.7 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BABY LIMA BEANS | CUT BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 59 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Potassium, K | 447 MG | 247 MG | |
| Sodium, Na | 53 MG | 24 MG |