BABY LIMA BEANS vs PINTO BEANS
Nutrition comparison per 100 g serving
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BABY LIMA BEANS wins in 7 out of 10 nutrient categories
BABY LIMA BEANS: 7
vs
PINTO BEANS: 2
(1 ties)
Overview
| Nutrient | BABY LIMA BEANS | PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 333 cal | 341 cal | |
| Protein | 21.6 g | 20.5 g | |
| Carbs | 62.8 g | 63.6 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 21.6 g | 15.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BABY LIMA BEANS | PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 91 MG | |
| Iron, Fe | 5.9 MG | 4.1 MG | |
| Potassium, K | 1,412 MG | 1,193 MG | |
| Sodium, Na | 10 MG | 11 MG |