BABY LIMA BEANS vs MAYOCOBA BEANS
Nutrition comparison per 100 g serving
Ad 468x60
MAYOCOBA BEANS wins in 4 out of 10 nutrient categories
BABY LIMA BEANS: 3
vs
MAYOCOBA BEANS: 4
(3 ties)
Overview
| Nutrient | BABY LIMA BEANS | MAYOCOBA BEANS | Winner |
|---|---|---|---|
| Calories | 333 cal | 353 cal | |
| Protein | 21.6 g | 21.6 g | Tie |
| Carbs | 62.8 g | 60.8 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 21.6 g | 25.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BABY LIMA BEANS | MAYOCOBA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 118 MG | |
| Iron, Fe | 5.9 MG | 7.1 MG | |
| Potassium, K | 1,412 MG | 686 MG | |
| Sodium, Na | 10 MG | 10 MG | Tie |