BABY LIMA BEANS vs CAROLINA BROCCOLI FLORETS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BABY LIMA BEANS: 4 vs CAROLINA BROCCOLI FLORETS: 4 (2 ties)

Overview

Nutrient	BABY LIMA BEANS	CAROLINA BROCCOLI FLORETS	Winner
Calories	129 cal	31 cal
Protein	7.1 g	2.7 g
Carbs	23.5 g	5.3 g
Fat	0 g	0 g	Tie
Fiber	8.2 g	2.7 g
Sugar	0 g	0 g	Tie

Mineral	BABY LIMA BEANS	CAROLINA BROCCOLI FLORETS
Calcium, Ca	39 MG	44 MG
Iron, Fe	2.4 MG	0.7 MG
Potassium, K	452 MG	248 MG
Sodium, Na	0 MG	18 MG

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