BABY LIMA BEANS vs GREAT NORTHERN BEANS
Nutrition comparison per 100 g serving
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BABY LIMA BEANS wins in 7 out of 10 nutrient categories
BABY LIMA BEANS: 7
vs
GREAT NORTHERN BEANS: 2
(1 ties)
Overview
| Nutrient | BABY LIMA BEANS | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Calories | 333 cal | 343 cal | |
| Protein | 21.6 g | 22.9 g | |
| Carbs | 62.8 g | 62.9 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 21.6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BABY LIMA BEANS | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 6.3 MG | 0 MG | |
| Potassium, K | 1,412 MG | 0 MG | |
| Sodium, Na | 10 MG | 0 MG |