BABY LIMA BEANS vs CUTS BROCCOLI

Nutrition comparison per 100 g serving

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BABY LIMA BEANS wins in 5 out of 10 nutrient categories

BABY LIMA BEANS: 5 vs CUTS BROCCOLI: 3 (2 ties)

Overview

Nutrient	BABY LIMA BEANS	CUTS BROCCOLI	Winner
Calories	118 cal	34 cal
Protein	7.1 g	2.3 g
Carbs	23.5 g	4.6 g
Fat	0 g	0 g	Tie
Fiber	9.4 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	BABY LIMA BEANS	CUTS BROCCOLI	Winner
Vitamin C, total ascorbic acid	10.6 MG	34.5 MG

Mineral	BABY LIMA BEANS	CUTS BROCCOLI
Calcium, Ca	24 MG	23 MG
Iron, Fe	2.1 MG	0 MG
Sodium, Na	94 MG	23 MG

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