BABY LIMA BEANS vs BACON & CHEDDAR CHIPOTLE MASHED POTATOES
Nutrition comparison per 100 g serving
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BABY LIMA BEANS wins in 8 out of 11 nutrient categories
BABY LIMA BEANS: 8
vs
BACON & CHEDDAR CHIPOTLE MASHED POTATOES: 1
(2 ties)
Overview
| Nutrient | BABY LIMA BEANS | BACON & CHEDDAR CHIPOTLE MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 229 cal | 393 cal | |
| Protein | 18.8 g | 7.1 g | |
| Carbs | 62.5 g | 71.4 g | |
| Fat | 1.0 g | 8.9 g | |
| Fiber | 27.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BABY LIMA BEANS | BACON & CHEDDAR CHIPOTLE MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BABY LIMA BEANS | BACON & CHEDDAR CHIPOTLE MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 5.6 MG | 0 MG | |
| Potassium, K | 1,042 MG | 0 MG | |
| Sodium, Na | 42 MG | 1,821 MG |