BABY LIMA BEANS vs BLACK BEANS

Nutrition comparison per 100 g serving

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BABY LIMA BEANS wins in 6 out of 11 nutrient categories

BABY LIMA BEANS: 6 vs BLACK BEANS: 2 (3 ties)

Overview

Nutrient	BABY LIMA BEANS	BLACK BEANS	Winner
Calories	326 cal	0 cal
Protein	20.9 g	0 g
Carbs	62.8 g	0 g
Fat	0 g	0 g	Tie
Fiber	20.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BABY LIMA BEANS	BLACK BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BABY LIMA BEANS	BLACK BEANS	Winner
Calcium, Ca	93 MG	0 MG
Iron, Fe	6.3 MG	0 MG
Potassium, K	1,395 MG	0 MG
Sodium, Na	12 MG	0 MG

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